Dec 30th

Food:
Breakfast:
1 handful of peanuts
Lunch & Snack:
4 baby pierogies
2 M&M's
6 oreo cookies
Dinner:
2 crescent rolls
1 1/2 servings of spaghetti
green beans
Drink:
water, milk, sugar free lemonade

Exercise:
4.5 miles on the elliptical for 40 minutes