I am really excited about this blog! I really think this is just what I need! So thanks for thinking of me Terra!
I was telling Terra yesterday that I came across this Jillian Michaels (Biggest Loser trainer) short workout. Most of it you can do at home, but there are some that you need free hand weight and a stability ball for. I tried it this morning and it just about killed me! My whole body was burning, but it felt great when I was done! So here is the link
http://www.self.com/fitness/workouts/2009/01/the-great-one-month-slim-down-slideshow?slide=1#showHeader
Good Luck!!!
Friday, February 6, 2009
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1 comment:
I'm so glad you're doing this with me. It always helps to have a partner!
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